Luxury Wellness Retreat at The Telford Hotel, Spa & Golf Resort
Telford, Shropshire
A Full-Day Wellness Immersion Designed to Restore You Completely
Escape the noise of everyday life and step into a full day of deep relaxation, gentle movement, nourishing food and restorative sound.
Set within the peaceful surroundings of The Telford Hotel, Spa & Golf Resort, this intimate 12-hour retreat is your invitation to slow down, reconnect with yourself, and experience wellbeing on a deeper level.
From grounding practices to soothing spa time, every element has been thoughtfully curated to help you release stress, restore balance, and leave feeling renewed from the inside out.
What’s Included
Floating Sound Bath Infused with Reiki
A deeply restorative 1-hour floating sound bath, combining therapeutic sound waves with gentle reiki healing to soothe your body and calm your nervous system.
Yin Yoga
A grounding, meditative practice inviting softness, openness and deep release.
Breathwork & Meditation
Guided practices to settle your mind, open your body, and support emotional clarity.
Tai Chi
A slow, fluid movement practice to restore balance, harmony and energy flow.
Mediterranean Lunch
A nourishing, flavourful midday meal designed to support relaxation and restore vitality.
Three-Course Dinner
A beautifully prepared evening dining experience to end the day with warmth and connection.
Evening Spa Access
Unwind in the hotel’s tranquil spa facilities, allowing your body to fully integrate the day’s practices.
Your Floating Sound Bath Experience
A full hour of weightlessness on warm water, wrapped in comfort as sound waves travel through your entire body.
Guests enjoy an additional hour before and after the session to settle in, transition gently, and fully absorb the therapeutic effects of the experience.
Small, intimate group sizes ensure calm, spaciousness and personalised care throughout.
Atmosphere & Group Size
This retreat is intentionally intimate.
A peaceful, slow-paced environment allows each guest to feel held, supported, and deeply connected throughout the day.
Retreat Investment
£240 per guest
A premium, full-day wellbeing immersion in one of Shropshire’s most peaceful spa destinations.